Digital eye strain, also known as computer vision syndrome, is a condition caused by extended exposure to digital screens such as computers, smartphones, and tablets. Symptoms of digital eye strain include dry eyes, blurred vision, headaches, and neck and shoulder pain.

The good news is that blue light blocking contacts can help reduce the symptoms of digital eye strain. Blue light blocking contacts are specially designed lenses that filter out the blue light emitted from digital screens. This helps reduce the amount of blue light that reaches the eyes, which can help reduce the symptoms of digital eye strain.

Blue light blocking contacts are available in both prescription and non-prescription versions. The lenses are designed to be worn just like regular contact lenses and can be used while working on digital screens. They can also be worn while sleeping, which can help reduce the amount of blue light exposure while you sleep.

The benefits of blue light blocking contacts go beyond just reducing digital eye strain. Studies have shown that blue light blocking lenses can also reduce the risk of age-related macular degeneration, which is a condition that can cause vision loss in older adults. Additionally, blue light blocking lenses can help reduce the amount of glare from digital screens, which can help reduce eye fatigue and headaches.

Overall, blue light blocking contacts are a great way to reduce the symptoms of digital eye strain and protect your eyes from the harmful effects of blue light. If you are experiencing any symptoms of digital eye strain, consider trying a pair of blue light blocking contacts to help alleviate the discomfort.